A back-and-forth that repeats itself
When we pull a block attached to a spring and let it go, it moves back and forth around its equilibrium position, always at the same rhythm. If we neglect friction, the spring force is \(F = -k\,x\), proportional to the displacement and always pointing back towards equilibrium, and the motion it produces is called simple harmonic motion (SHM).
The position follows a cosine, \(x(t) = A\cos(\omega t + \varphi_0)\). The amplitude \(A\) is the largest displacement, \(\omega\) is the angular frequency, in rad/s, and the initial phase \(\varphi_0\) tells us at which point of the back-and-forth the clock started counting.
This cosine has an origin we already know from the Circular Motion lesson. A point going round a circle of radius \(A\) in uniform circular motion, with angular velocity \(\omega\), casts a shadow on the horizontal diameter that moves back and forth exactly like the block, which is why the angular frequency of SHM uses the same letter and the same unit as angular velocity.
The period depends only on the mass and on the stiffness of the spring, \(T = 2\pi\sqrt{m/k}\). A larger mass takes longer to get moving, and a stiffer spring pulls harder. The amplitude does not appear in the formula, because a block released further out also moves faster and takes the same time to come back.
As the block moves, the energy keeps changing form. At the ends the block stops for an instant and the spring holds all the energy, \(\tfrac{1}{2}k\,A^2\), while at the centre the spring is relaxed and the energy is all kinetic. Without friction, the sum of the two stays constant.
Let's discuss
- Release the block and compare the shadow of the point going round the circle with the block itself. At what moment of the turn does the block pass the centre at its highest speed?
- Make the mass four times larger without touching the spring. Does the period double, as the square root in the formula suggests?
- Change only the amplitude and follow the period on the graph. Our intuition tends to say that a bigger swing takes longer, so does the period seem to change?
- Pause when the kinetic energy bar is at its maximum and see where the block is. And where is it when the spring energy is at its maximum?